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Old June 29th, 2009, 08:50 AM posted to alt.support.diet.weightwatchers
Kate XXXXXX Kate XXXXXX is offline
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First recorded activity by WeightlossBanter: Feb 2007
Posts: 572
Default Don't stay up too late!

Friday worked. Ate properly, went swimming, used one execise point of
the 6.5 I earned.

Saturday - Bleah! Not so good. Stayed up WAAAAAY too late trying to
complete something, and ended up eating the remaining exercise points
earned on Friday as I didn't get to bed until 3 am!

But Sunday was good. Swam in the morning and then I was too busy
working for a looooong afternoon, and the eveing mel was late. I earned
another 6.5 points and have 4 left from the daily allowance, so have
just about stayed on the level. I have 10.5 points to play with for the
rest of the week.

Today has started with a strawberry and banana smoothie:
1 banana: 1.5 points
100g strawberries: 1 point
3/4 point skimmed milk: 1.5 points

4 points: split between two of us: 2 points for my share.

Today's meals add up to 12 points. A bit low, but it's too warm to eat
much, and it leaves me a few spare for a late night snack if I sat up
working when the night cools down. Gotta meet those deadlines, no
matter what!
--
Kate XXXXXX R.C.T.Q Madame Chef des Trolls
Lady Catherine, Wardrobe Mistress of the Chocolate Buttons
http://www.katedicey.co.uk
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