It's also ridiculous. It says a person should eat no more than 2 grams of
protein per kilogram of body weight. At 236 that means I could eat up to
214 grams of protein. That's about twice what I usually eat. At 150 you
could eat 136 grams, my average per Fitday is 111, average calories 1807.
And from what other people say about what they eat I think I am probably
higher in protein consumption than most. I don't think many people eat that
high a level of protein.

In ,
Ignoramus26161 stated
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| I read the actual article, it is as dishonest as it gets.
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| They try to scare us about kidney damage on a "high protein" diet,
| referring to some study: The American Kidney Fund: American Kidney
| Fund Warns About Impact of High-Protein Diets on Kidney Health
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| Of course, LC is not the same as high protein, but that study
| http://www.charitywire.com/charity13/02794.html actually refers to
| feeding athletes "powerbars".
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| Are powerbars LC? Our friend JC der Koenig would disagree, for sure...
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