On Oct 9, 1:43*pm, James G wrote:
On Oct 9, 2:28*am, PB wrote:

Low-carb, low-fat, low-cal ?

A) All of the above ?
B) None of the above ?

Nutrionists are like economists. I'm confused.

Calories are the ONLY fundamental contributor. *You can't build body
weight without excess energy; you can't maintain it with deficit
energy.

Hummm!

You gotta learn about lifetime Calorie Restriction. Serious stuff
with a lot of extents. Here are videos that explain it, by people
with sound credentials.

http://ca.youtube.com/watch?v=mOmnSEKIrag
See at 17th minutes or so the resultats from people in Biosphere 2 in
Arizona 1991-1993

http://ca.youtube.com/watch?v=rai6u__Ouac
7 parts - long but worthwhile.

As per recent studies, low proteins is what make experimental animals
live longer.