Brad Sheppard wrote:
:: A practically all protein diet? A really bad idea. 20% by calories
:: of protein is plenty. You don't need more than 70g protein - thats
:: 280 calories.

Where did you come up with that number?


::
:: "tHatDudeUK" wrote in
:: message ...
::: How much protein should I be trying to stick to each day with such
::: a diet?
::: Any recommended foodstuffs?
:::
::: Any good websites?
:::
::: Thanks in advance.
:::
::: tHatDudeUK