On Feb 23, 1:16 pm, "
wrote:
Great to hear about Caleb giving you inspiration. He is inspiration
for me, too. Keep what you're doing! I suggest that in every post you
write the weight you started at, the weight you are at now, and your
weight goal. It gives us right away an idea of your progress. Losing
weight had an immediate effect of importance: I can perform better at
hockey because of my lighter weight, I can run faster. 17 pounds help
a lot.

Mike
197/178/170

I am at Day 63 of my diet.


Mike -- you're doing great! About 10% of your weight gone! I'll bet
you're better at hockey!

GREAT STUFF!!!

I also greatly like the range of numbers (starting weight/actual
weight/goalweight) and they help show the progress made. (Heck, I like
numbers so much I have numbers on my watchband!)

Yours,

Caleb

265/240/200