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  #159  
Old January 2nd, 2005, 05:56 AM
Clay Smith
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On Sat, 01 Jan 2005 12:04:18 +0900, Doug Lerner
wrote:

Clay Smith wrote:
On Sat, 4 Sep 2004 01:37:18 -0400, "marengo"
wrote:

I've been on an extremely low carb diet (less than 20 grams/day) for
about six years now. I just had my cholesterol checked about two
months ago and it's fine. I waited until after he gave me the results
to tell the doc that I eat over a pound of meat a day.


Smith


How has your diet turned out weight-loss-wise?


I lost about fifty out of the hundred pounds I wanted to shed. My goal
wasn't so much weight reduction, though, as it was blood sugar
stabilization. It was always low, no matter how much I ate. Now,
though, it's in pretty good shape. It's not prefect, but then, I have
fibromyalgia, which means I can't use the energy I take in very
effeciently.



Smith