Thursday was hard because we had the last seniors meeting
of the year and they have a buffet. I only had one trip but I felt
out of control because I didn't write down my food.
Today I feel better, wrote down everything, back in control.
Thanks for listening.
Hugs,
Cat

On Jun 24, 2:31*pm, "Stormmee" wrote:
i often drink a glass of water, which i don't care for, or i make "lemonade"
using lemon juice and splenda if the water doesn't work.

glad you feel in control, that is a great feeling.

Lee"Cat" wrote in message