Lucy wrote:
I'm probably going to do just that, thanks for the suggestion. I
really wish crunches were as effective as the women's magazines
claimed they were, the lying rags. Heh.

Well, crunches are effective for toning and strengthening
the muscles of the abdoment, but that doesn't mean you will
be able to see the effect. You have to lose the fat to see
those muscles, and crunches aren't particularly good for
burning a lot of fat.

martin

--
Clark for President
http://www.clark04.com/

Martin Smith