On Thu, 25 Sep 2003 17:53:49 +1000, "JulieB"
wrote:

"Erin Marsh" wrote in message
news
Not a nice weigh-in this week. My evil is saying that I'm up 2 kilos,
4.4 lbs, from 2 weeks ago. It said I was up 1 kilo last week which I
found hard to believe because I'd been on program all week and
exercising. So, hopefully it's mostly water retention and maybe if I
drink heaps of water this week I might get a whoosh next week.

I'm betting it's water rentention from the food at your conference. You'd
be amazed at how much salt restaurants put in their food!

You could be right. And the pre conference gain was probably too much
salt and not enough water at home. I'm really bad at remembering to
drink enough water.

Lots of water and
continues exercise and you'll be fine I'm sure

Thanks. I think so too :-)
--
Erin in NZ
125/90/75 kgs
275.3/198.2/165 lbs

"It is not the mountain we conquer, it is ourselves"
Sir Edmund Hilary