Thread: HHH & update
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  #9  
Old September 24th, 2003, 09:03 PM
Catherine White
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Default HHH & update

Hi, Sonya, congratulations on your loss. It sounds as if you like the
program.
--
Take Care
Catherine
154/134.4/136
Lifetime 6/99
Next personal goal 133.2





"Sonya" wrote in message
...
Hi everyone,

I re-introduced myself a month ago, then had computer problems, so haven't

been
able to read this group. I missed you! I just had to hit update on all

of the
1000's of posts that I missed, so congrats to all the losers, and to

everyone
else, keep your chin up! Like I have to constantly tell myself, tomorrow

is a
new day.

I have been on WW for four weeks now, and have lost 10.2 pounds during

this
time. I haven't been great at counting points, but I have been

exercising. I
walked for an hour 7 times last week. This HHH challenge is really

motivating
me. So is the great feeling I am getting from regular exercise, both

mentally
and physically. The insomnia I had been experiencing for the last few

months
is gone. That hour of walking is definitely my meditation time. I am

loving
it!

It feels great to be back. I'm looking forward to hearing all about how

you
are all doing!

Sonya
199/188.2/180(10%)