On Jan 25, 6:10 am, Andy q wrote:
Del Cecchi said...

And, no I do not visit "tinyurls" from strangers.

I was a contributing member back in 2006, I met Beverly in King of Prussia
for lunch before a Livestrong bicycle race and rowed with Neal (the chessman)
at Marsh Creek state park for a portion of the summer.

I'm credible!

You are. And when do we go rowing again? :-)

You could shut off javascript, java, pop-ups and cookies and safely clicked
that url.

Ya paranoid BUM!!!

No need to be abusive, Andy. Save it for spammers!

BTW, to update you on my progress:

Since January 3, 2006, I've lost 143 pounds. I've put back on 20 or so
of them since entering the slow season for cycling. Bicycle riding is
now my primary exercise, and as the weather returns to 'normal' I'll
begin logging 100 mile weeks again and get to 240 or below.

I rode a bike for the first time in my life on December 24, 2006. I
rode a mile and a half before falling - a mailbox jumped in front of
me. By December 30, 2007, I'd ridden 3005 miles. This includes six
metric century rides (100K), an imperial century (100 miles), and
three multi-day tours. In 2008 I am planning an extended tour of a
week, and then in 2009 a cross country trip.

I was also voted runner up for "Clydesdale of the Year" on the
Clydesdale/Athena board at Bike Forums. (A Clydesdale is a male
cyclist over 200 pounds.)

Neil
385/265/225