Medscape on dieting
The minimum for carbohydrates -- 130 grams per day -- is based on the
least
amount needed to produce enough glucose for the brain to function;
[cut]
They really need to stop saying this, as it absolutely is not true, and
I can verify by over a year of low carbing.
Wow, my brain hasn't functioned for six months? That's news
to my employer, friends, relatives, whatever...I thought it
was working better.
Marsha/Ohio
|