In article , says...
My sister and I are doing exquisitely. My sister is now 324 from 358 since
July 1, 2004 and I am down to 194 from approximately 215. This has become a
lifestyle, we have retrained ourselves. We started out for the first six
weeks with a journal, but now what we eat is low carb.

This is awesome!!!

Well done, Mary!

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Saffire
205/149/125 - 5'1.5"
Atkins since 6/14/03
Progress photo: http://photos.yahoo.com/saffire333