IMHO: If fat is high enough, by percentage, there is no need for
supplemental fiber.

"Denise" wrote in message
. ..
Just a quick question, what is the current thinking regarding adding fibre
to a low carb diet? I'm currently trying to keep my carbs under 20gms a
day.
Is there a suitable food or product I can add that I can work into my diet
without adding too many carbs? Apart from this everything is going really
well!
Regards,
Denise





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