WI today
Go for it Audrey,
Maintenance is a day by day thing !
Will~
"ahmward" wrote in message
...
I was creeping upward weekly with one celebration after another. This
weekend is my youngest child's graduation so the celebrations continue.
Yesterday on my own scale I was 7 pounds over goal and was so frustrated
but today at WI I showed a 1.6 loss and just 4 pounds over goal. Even
though we will be gone the next three days and eat at the best restaurants
in Los Angeles I still look forward to maintaining or a small loss next
week. It's all about choices and portion control.
Audrey
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