On Jun 24, 7:26 pm, "Beverly" wrote:
Are you considering body building or weight training?

There are many benefits from weight training and yoga. I wouldn't forgo
weight training based on what Arnold looks like today.....I believe he was a
body builder.


People doing Yoga....

http://www.simonvinkenoog.nl/beeld/Y...s%20Rigter.jpg

http://www.hinduwisdom.info/images/yogi_hindu.jpg

http://newsimg.bbc.co.uk/media/image...p_sadhu416.jpg

People doing Body Building....

http://www.waynebesen.com/uploaded_i...old-756771.jpg

I want to start with something that has a long term effect. People who
stay healthy at a longer run.