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Old November 17th, 2003, 01:48 AM
Qilt
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Default 18 Ways to Stay Healthy This Holiday Season

Jean B. wrote:

I'm going to have one slice of pie. I don't know how much I'll be
able to LC it. I MAY make a small batch of SF cranberry sauce.
That's it for the carby things for me. I don't need any of the
rest and will be perfectly content without those things. I am
debating about whether I want to eat out or not.


Sounds like a wonderful game plan!

I know you will do great!!

See thanksgiving will be great!

It also helps a LOT that I've got about 6 weeks under my belt of lc ..
makes it easier since I KNOW what will happen if I don't stick to those
guidelines

I see someone eating a burger with a bun, and the idea almost nauseates
me!
--
Kitty =^..^=
168/156.6/130 - November Goal 155
17 September 03
caloric needs visit http://www.femalemuscle.com/nutrition/calculate.html