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Old January 7th, 2007, 09:45 PM posted to alt.support.diet
SFrunner
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Posts: 241
Default Weekly Workouts Jan 1-7, 2007


Chris Braun wrote:

Well, it's really not a goal I have -- I'm more into a general fitness
mode. And I probably do way too much weight training to be a serious
runner. I enjoy the running, though. I find it much more fun when
I'm actually going someplace, like today, than just running around the
neighborhood. I need to find more ways to do that sort of thing.


This is a great site. You can log in your routes or check out others in
any part of the US. I may not follow the courses I scope out for
myself, but it gives me an idea of how far they are, so when I go out
and I have a bit of a clue where I'm running.


http://www.favoriterun.com/