Rachael Reynolds wrote:

I'm following a Runners World programme so I'm going to try to stick to it
as much as I can. Tried and Tested as they say! They say that the long run
is the most important followed by the speed session so I'll do those. I
hope I'm not going to get too tired quite this early in the programme or
I'll never make it!


That's cool! And you'll do it fine.