On 2010-02-05, trevorlawrence wrote:

Hi All,

Any one got any ideas? Tried the bean can lifting, but it's not worked!
I've bought Just Dance on the Wii which is good, but I need some other
ideas to help tone my bingo wings!

These ``bingo wings'' are subcutaneous fat. You can't lose fat just from your
arms; to lose the arm flab, you have to reduce your overall body fat level.

``Toning'' is a poorly defined word arising from misconceptions. If you blow
off the fat which covers a muscle, it appears toned. Muscles don't require
exercise in order to look toned.