View Single Post
  #3  
Old February 16th, 2006, 05:41 PM posted to alt.support.diet,alt.support.diet.low-carb
external usenet poster
 
Posts: n/a
Default Something to try? - Flavor Sprinkles

wrote:
Yeah, I wouldn't want to use anything with flavor enhancers like MSG or
artificial flavors, and I wouldn't want to eat too much salt either.
But making the effort to make what we eat more fragrant and flavorful
to hit that "I'm full" switch quicker seems worth a try.


Sure.

The non-chemical way to do this is to cook with lots of peppers,
garlic, onions, ginger, parsley, oregano, chives, basil, cinnamon,
cloves, etc.

I mean, I'm never hungry after even a few TB of guacamole or other
really *flavorful* foods.

The *really* intense way to get kewl flavors is to garden... and grow
oldtime varieties that were bred for flavor rather than for the ability
to keep while transporting across the country.