"Nunya B." wrote in message
...
Anyone know of a 100% bran cereal that doesn't contain sugar or HFCS?
I hit the market this morning and examined many, many boxes. I think
I'll be sticking to shredded wheat but I like bran cereals.
--
the volleyballchick
I don't know about ingredients but these are core in the WW complete
food companion

Post 110% bran 1/3 cup is 1 point
High Fiber Back to Nature multi-bran is 1 point for 1/2 cup
Quaker Oats oat bran is 2 points for 1/2 cup

Those are the bran cereals listed as core
Audrey