How To Lower Cholesterol on Low-Carb Diet?
Not necessarily different people, perhaps different timing. It's my
understanding that it tends to go up at first, then come down after a few
months. Not that it really matters, anyway, as there is current research
showing cholesterol doesn't cause heart attacks. It's inflammation that
triggers deposits.
Patricia Martin Steward wrote:
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| My cholesterol improved when I became more rigorous about counting
| carbs -- good chol up, bad chol down. I eat lots of high-fat stuff,
| and I don't count calories. Oh, and I lost six inches off my hips.
| ?;^)
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| I do have a friend who had to stop low-carbing because of her
| cholesterol readings, so I guess it has different effects on different
| people. It's not an across-the-board thing.
|