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Back from being lost at sea (long report)
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September 15th, 2004, 11:47 PM
Doug Lerner
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On 9/16/04 3:01 AM, in article
, "Roger Zoul"
wrote:
:: I'm saying to go with 2000 calories per day. You are saying to start
:: with 2550 calories per day (500 calories less than what it would
:: take to maintain my current weight). It doesn't sound like much of a
:: difference in "entire approach" to me to be honest!
You're talking about a 1000 kcal deficit and I'm talking a 500 kcal deficit.
It is a huge difference.
But only temporarily.
doug
Doug Lerner