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Old February 22nd, 2009, 12:46 AM posted to alt.support.diet
Jeri
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Posts: 134
Default Is what I am experiencing normal

wrote:
Ok I am on a diet and so far its working and I am loosing weight,
which is the good news I have lost about ten pounds in two weeks. The
bad news is I am totally exhausted and I have no energy whatsoever. I
can barely get out of bed is this normal and if so will it get better?


It's impossible to even try to answer that question without knowing what
you're eating.

In general, if you're eating a healthy diet, reducing your calories to a
reasonable amount, and doing a reasonable amount of exercise then I would
guess that it's not normal to feel so exhausted that you can barely get out
of bed. However, if you're following the hotdog diet, cabbage soup diet, or
some other bizarre diet where you're eating 500 calories a day then I would
say yes it's normal and very unhealthy.