damn!! lol I have a hard time drinking water....so I was buying the
singles packages and just dumping it into a bottle of water. Guess I will
cut back. I was drinking 6 of these and about 2 bottles of just plain ole
water.
Louise

"Doug Freyburger" wrote in message
om...
Louise wrote:

Is this ok to drink?

Instead of your daily water quota? No. In addition to your
daily water quota? Yes.

Or will it stall me?

The premixed bottles use splenda. Very low risk. The
powder uses aspartame. Medium risk.