On Sun, 21 Sep 2003 09:04:57 -0400, bicker 2003 1NVAL1D wrote:

On Sun, 21 Sep 2003 02:32:12 GMT, Chris Braun
wrote:
On 20 Sep 2003 18:37:34 -0700, (Brad
Sheppard) wrote:
For weight loss you must
consume fewer calories than you burn. The type of calories is of
minor importance.
I'd agree that, strictly from the perspective of weightloss, the type
of calories is not very important. However, if one is interested in
building serious muscle,

Which greatly aids in maintaining weight-loss...

protein takes on much more significance.

My thinking too...

Chris