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Old July 23rd, 2004, 06:10 PM
Damsel in dis Dress
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Default FRUIT -- How much do you eat for your WOE?

On 23 Jul 2004 17:03:38 GMT, (Timber 285) wrote:

Just wanted to take a mini poll on how much fruit we eat and what kinds? I
spent a long time not liking and not eating fruit. This year I love it and
can't get enough (although I try to limit myself).

Let me know the kind you eat, and how much in terms of your low carb diet?


On the Bernstein plan, the only allowed fruit is avocados. There's also a
vegetable that's eaten like a fruit (rhubarb), and I make a sauce with sour
cream, Splenda, and spices with it. The portions are small (can't remember
how much right off-hand), but it's low-carb and very enjoyable.

Carol
--
Fasting BG: 123
Bernstein Diabetes Solution 5/25/2004
Diabetes Dx 5/15/2001