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Old December 2nd, 2003, 01:28 PM
Mirek Fidler
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Default Third week of LC and for the first time hungry...

Hi,

I am just past "induction" and yesterday for the first time in my
lowcarbing I felt something I did not know for the two weeks...

Hunger.

I feel like there is something missing in my food.

It is good that I am definitely NOT craving for simple carbs. Potatos,
wheat products and other carb junk leave me absolutely cold.

What would probably satisfied my taste would be more fruits, I feel I
would be able to eat a lot of oranges. But each orange is about 10g of
fructosa...

Another explanation is a lack of caffein - I tried to reduce it now (I
know I should have done it on induction, that is why I call my induction
"fairly clean" rather than "clean"). I have found that when I drink
coffee with fair amount of cream, it keeps me satisfied for several
hours.

Or could it be the lack of fiber ? Days before I was often eating cabage
for super. Lightly fried with oil to get soft, mixed with cream cheese
and mushrooms tastes great, but you cannot have it each day.

What I definitely know is I am unable to eat more fat right now

Mirek