"Rob" wrote in message
...
Cplus wrote:

"Rob" wrote in message
...

Cplus wrote:

snip

We have done the hamburger swap as well as done a hamburger/soy mixture.
We've tried just the soy mixture but it doesn't taste right. Most often
the
hamburger is used to flavour the tomato soup that we add as sauce. I
don't
plan to have this often, or at the very least have it only as a side
dish to
a huge salad. It's not very nutritious and I always seem to be hungry
an
hour or two later.



Have you ever tried making sauce with Tuna? Instead of adding ground
beef or pork, toss in can of drained chunk white Albacore Tuna in water.
It will break down and certainly doesn't taste like a hamburger or
sausage sauce but I use it to change things up a bit. Sort of a quick
and cheap Italian Seafood dish. I could use higher quality fish, but I
save those for fish tacos.

185/140/155/160

I have never done that.. nor would I have thought of using that. Marinara
(sp?) fish sauces don't sound all that appealing, but then again I'm not one
for cream sauces either so it may work. I'll pass it by my sister and see
what she thinks.