"Jayjay" wrote in message
...
On Mon, 15 Dec 2003 17:01:35 GMT, wrote:
I'm all for low carb, in a modified sort of way. Cutting out the
sugar, bleached flour and other crappy foods out of the diet, will
tend to lead a person to follow a modified low carb diet. If you are
going to eat bread - make it wholesome, whole grain bread. Not white
bread. If you want to eat somethign sweet, go for a piece of fruit,
not a sugar cookie.



Sounds like my diet. Eat whole foods and forget processed foods high in fat
and sugar.