I figure that logging everything into the WW Online tool every day is
how I've progressed thus far. For me, vagueness--not knowing what and
how much I ate--got me fat and kept me there. Clarity--knowing exactly
what and how much I'm eating--is getting me healthy and will be
required to keep me there. Whether I continue to use WW Online or
switch to something like DietPower, I figure tracking my food is part
of the way of life I'm adopting. I don't like to log everything in,
but I'm resigned to it being what I need to do to reach and maintain
my goal. Speaking for myself only...

Linda P

On Sun, 14 Mar 2004 21:17:31 GMT, "Kristine Quilici"
wrote:


Joyce wrote
I'm using the dietpower program, www.dietpower.com absolutely love it!

Joyce


How does that work with WW? I have an older version of that progam but got
tired of logging everything in everyday.
Kristine