(kuhndog runner) wrote in message . com...
The atkins diet is for lazy people who refuse to excercise. The
reason I say this is because no carbs = no energy.

So the body cannot get any energy from fat or protein?????? Are you
completely daft or just lazy because you refuse to learn the basics of
nutrition?

If you stick with
the 30 - 40 - 40 diet and get in 20 minutes of exercise 5 times a
week, you will encounter weight loss that is permenant and not
temporarily there until you eat two pieces of pizza!


How do you keep your carb intake to 40% or less without cutting high
density refined carbs? It is impossible. And once you do cut out the
high density refined carbs you are in fact low-carbing. So in spite of
your silly tirade against atkins, you are in fact eating a low-carb
diet.

TC