"Digital Art Resources" wrote in
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These are from a company called Low Carb Emporium

7 grain fiber bagels(sesame)
these are Kosher. Ingredients a
Almond flour, soy flour, bran flour, whole wheat flour, oat flour,
sesame flour, unbleached flour, vital wheat, wheat germ, sunflower
seeds, salt, anise seeds, cream or tartar, rye sour, egg whites,
sucralose, dry yeast, soy protien, olive oil, sesame seeds.
The package claims 5g carb minus 4g fiber =1 net carb for the sesame
bagel: http://www.deepdiscountnutrition.com/frozenfoods.html

They are pretty good as pizza crust, ahem with cream cheese, for tuna
melt 9eat half, etc. life is grand!

I don't mean to rain on your parade but I'd be wary if I were you. The
nutrient data is exactly the same for all the different flavors including
the raisin and blueberry ones. Both of those should be higher in carbs and
calories than the plain. The numbers also don't add up. According to the
info there are 32 calories coming from fat and 4 from protein. That leaves
16 calories unaccounted for which would equal 4g carbs per serving.
--
Jeri
stargazer40 at hotmail dot com
type it in, don't hit reply
265/189/120
Atkins since 11/5/01
"Whether you think you can or think you can't, you're right."