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Old April 30th, 2009, 12:48 AM posted to alt.support.diet.weightwatchers
Stephanie[_2_]
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Posts: 118
Default points, points, points

Willow Herself wrote:
You go to a meeting and get the program... that's how.


I don't have the money to pay for the program.


Will~

"Stephanie" wrote in message
...
So... as you may recall, ia m doing this on my own with the journal,
the Complete Food Companion and the Dining Out Guide (which I rarely
use). The Complete Food Companion is supposed to give me my points
info. For carrots one cup of raw is 0 points. What if I eat 2
carrots? How do I know the multiplication factor on these foods?
Thanks Stephanie