"Mike Turco" wrote in message
news:IBvJd.1584$1t.297@fed1read06...

My original goal was x pounds by such-and-such date based on losing
2lb/week. That just doesn't seem like a realistic way of looking at the
situation. Maybe my real goal should be to stick with a healthy way of
eating, and gradual weight loss is just one indicator of success.

I like to refer to it as a healthy WOE that just happens to have weight loss
as a side effect. Sounds like you're doing well. Keep up the great work and
the great attitude!

Mike
fat/still fat/not fat

Cute sig