Well written Excel spreadsheet for tracking weight loss. Use pounds, stones,
or kilograms. Produces charts and graphs of loss and will project future
weight and goal date. Has a field for daily notes which I use to see what
effects my progress. You have to have Microsoft Excel or a compatible
spreadsheet program for this to be used. OpenOffice is a free program that
works well from
www.openoffice.org
I am building a web page for a new company so I have a link to it where you
can download it.
http://www.tbni.org/diet.htm
If anyone has any other spreadsheets, I can post them as well on this web
page.