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Old September 9th, 2004, 01:26 PM
Roger Zoul
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Daniel Hoffmeister wrote:

[...]

I found this statement (from http://www.essentialnutrition.org/lowcarb.php)
interesting:

"An analysis of the diets of 2,681 people who are listed in the National
Weight Control Registry found that fewer than 1 percent who had maintained
at least a 30-pound weight loss for a year or more followed a diet with less
than 24 percent of the daily calories from carbohydrates.6 Because so few
dieters following the Atkins plan were found in the registry, the
researchers concluded that very low-carbohydrate diets do not offer a weight
loss advantage over the long term (because only dieters with long term
weight loss are admitted into the Registry in the first place). "

I'd be willing to bet money that one could find more than 27 people right
here in this newsgroup who have maintained a 30-pound weight loss for a year
or more.

Also, 24% calories from carbs might be considered a low-carb by those in
maintainence since the standard recommendations are typically over 50%.

The nonsense will never cease.