Thinking about getting a home gym
"Ignoramus29819" wrote in message
...
In article , Beverly wrote:
I have a well equipped gym in my spare bedroom - treadmill, weight
bench,
dumbbells, bosu ball, exercise ball, jump ropes, exercise bands, etc.
The
cat probably uses the bosu ball and treadmill more than I do - she likes
to
nap on them. I do use the treadmill in the winter and the other
equipment
occasionally. I seem to use something for a few weeks, put it away and
then
get it out again months later.
I have an exercise bike that I bought when I was fat, and also some
strange rowing device. I used them about twice. Need to sell them on
ebay now...
i
I often use the exercise ball while working on the computer. It's easy on
the back and you have to use muscles to balance yourself.
Beverly
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