For what it's worth here is what I think about weight loss.My weight
goes up and down.I've tried low carb,It worked very slowly and I
gained it back.I've tried limiting what I eat with little success.I've
thought about the programs that supply your meals but have you looked
at the price of their food?I've done a lot of checking and wrote a
blog about this subject.You can see it here www.squidoo.com/The-Truth-About-Diets.