"Beverly" wrote in message
oups.com...

Patrick@home wrote:
Hi Guys,

has anyone ever heard of the Cohen Lifestyle clinics and Dr Cohens diet?

I've been on the diet for approximately 6 weeks, and have had some great
results 11.6kg (21.78lbs) in 4 weeks.

I was hoping there might be someone out there with some experience or
information on the eating plan.

Currntly I'm STARVING at night, I've tried coffee, water, walking ... I
can't seem to kick this insane hunger at night.

Any suggestions and guys I'd owe you!

Cryss

Starting 306.9lbs/139.5kg
Current 285.1lbs/129.6kg
Goal 136.4lbs/62kg

I had never heard of them but did a search and found the website. I
also found some nice recipes on the site - thanksg

Congratulations on your success to date. I have no idea what your
current eating plan is but could you save a few of your allowed
calories for later in the evening when you're experiencing the extreme
hunger?

Beverly

yeah some of the recipes are handy, soemthings you wouldn't think about
using to cook with.

I kinda eluded to the eating plan in my reply to Doug, it's insanely strict,
I don't think I realised until I'd paid my money and gotten my plan how had
it was going to be.

the strictness removes any chance of me moving calories around (it's a dark
science!)

I'll keep the group posted as to my progress.

thanks again, enjoy the recipes.

Cryss