totally agree unfortunately most of them are made with equal and I can't
have that, good luck, Lee
Melissa in NJ wrote in message
oups.com...
Water and exercise are my main challenges. Haven't found a quick
answer for the exercise yet. But for water I get those Crystal Lite
Sugar Free Ice Tea things (or one of the several brands) you dump in
the bottled water to flavor it. I know it isn't as good as drinking
regular water, but I figure it is better than no water! And I drink
6-7 bottles easily a day with the additive compared to struggling for
2 or 3 bottles a day without it.

In my mind it is better. And of course I am out of those right
now...so going to go get some water from the kitchen to choke down
another bottle. Blech.

Melissa in NJ