"mea" wrote in message
.. .
Kasey, I was reading about your accomplishment and your trip that you took
to reward yourself! I plan on rewarding myself with some really cool
clothes in about 50 pounds or so

To everyone else, are you finding that setting a goal and rewarding
yourself
for meeting is a good motivator?


I'm a goal oriented person, so yes, it's a good motivator for me. When I was
younger, I was quite thin and at one time, I was underweight. As I've gotten
into my 40s, I've found losing weight a lot harder and found myself weighing
more than I had ever weighed before.

Now, I'm on the right track and look forward to losing about 22 more pounds.
I'm getting into condition to ski and climb mountains next year, Mt Shasta
being my first ascent.


---
Martha
182.5/162.5/140
www.bastmagazine.com