Cailleachschilde wrote:

Ignoramus26161 wrote:

Of course, LC is not the same as high protein, but that study


Protein Power is a low carb, high protein diet. I don't know if anyone in this
group is doing Protein Power.

Yvonne


When I did the Protein Power math to figure out how much protein I
needed daily to sustain my LBM the number I came up with was 60 grams.
That's hardly high protein.

brigid