"Doug Lerner" wrote in message
...
Another week...

This week I noticed that some days it seemed easy to keep within a pretty
low calorie intake, while other days it seemed I had to be really careful
not to go over (which I didn't, but I did need to be very conscious of
calorie limits and exert noticeable will-power).

I think the difference between "easy" days and "harder" days has to do
with
how busy I am at work - the busier the easier it is to stay on my diet
without even thinking about it.

Congratulations on another successful week.

I find myself hunting for something to eat on those afternoons I'm not busy
at work, too. Lately I've used those slow afternoons to clear out my office
or just take a short walk around the campus. I'm one of those boredom
eaters

Beverly