On Tue, 23 Sep 2003 14:57:09 GMT, "frood"
wrote:

Good for you!

Paper
250.6/225.2/150
Improvement - not Perfection

Sorry this is late, but I went out of town for 4 days and just got back last
night.

Week 1 - exercised 6 days!!!! woo hoo!

And boy, Friday was a major workout! My cousins took me downtown
Philadelphia, and we walked for over an hour! Both of them are tall and
athletic (and I'm not), so I practically had to trot to keep up with them.
Had a well-deserved draft guinness in an Irish pub afterwards. :-)