Just to be clear, one slice of cake would not regain all your lost weight.
However, that depends on how many more carb-laden foods would be triggered by
that single slice of cake. That's where portion control comes into play. Some
people are so addicted to carbs that even one taste sends them spiraling
downwards back into old eating habits. Others can have that single occasional
slice of cake and continue on plan for the rest of the day. I'm just trying to
give you some options here. If you feel you can have a slice of cake without
slipping back into a carb-centered diet, you might consider enjoying it next
time.

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