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Old May 21st, 2004, 11:44 AM
Chris Braun
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Default Mini progress report

Well, guys, I'm 56. I never set foot in a gym until I was over 50,
and I've made huge strength gains and -- now that it's not covered up
by fat -- have put on lots of visible muscle. And I've lost 112 lbs.
over the last 22 months.

So, it's definitely not too late for you youngsters :-).

Chris
262/150/ (145-150)

On Fri, 21 May 2004 18:26:40 +0900, Doug Lerner
wrote:

And I will be 48 in a couple of weeks. We were all born in the Year of the
Monkey (saru doshi), which is this year. So's my dog. He's going to be 12 in
August.

This should be a good year for all of us.

doug

On 5/21/04 5:32 PM, in article ,
"Michelle Guy" wrote:

Congrats on the loss, slow and steady is the best way to lose weight
as you really change habits along the way. BTW 36 is not too old i am
36 too ;-)