Micki
I think you have the right idea. Setting a series of smaller goals is
often better than going for it all at once which can seem daunting.
Then, as you get to each goal you can assess how you feel and look
before you set the next one.
Good luck
janice


On Sun, 18 Jan 2004 02:42:52 GMT, Imajica Maellevan
wrote:

I've never really been any good at this... I always reach too high and
fall too far if you get my drift. So here's something reasonable, I
think to start off with. Today is January 17, 2004. I am 5'4" tall and
currently weigh 257.75 LBS.

MY GOAL: By June 17, 2004, I'd like to loose 30 lbs. and weigh in at
227.

Micki