On Sun, 22 Aug 2004 13:33:15 GMT, "Cplus" wrote:


"Chris Braun" wrote in message
news
I think you did fine. What's important is that, having realized you
probably overate the spaghetti lunch, you didn't say to yourself,
"Well, what the heck, I've blown it anyway!" and go on to eat a bunch
of chips and sweets and stuff the rest of the day. And it was a good
learning experience, as you say.

Chris
262/141/ (145-150)

Actually it was the opposite. Her granddaughter made homemade cookies that
both my sister and friend wanted to eat. I was the one who was holding out
and actually told my friend to make her granddaughter take them home when
she left. I was also the one who suggested the light popcorn when they were
in the mood for a snack during the movie. I don't feel I ate badly, I just
feel I ate too much. I forgot to add that the total calorie count that day
was 1935.


I'd say you handled the situation just right. You realized you ate a
bit too much at lunch, and you compensated for it later, even turning
down treats that were offered.

Chris
262/141/ (145-150)